Is it Low Histamine? Knorr Selects Risotto Four Cheese Pouch
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Long grain rice, parmesan and romano and cheddar and asiago cheeses (pasteurized milk, cheese cultures, salt, enzymes), corn starch, whey, salt, maltodextrin, natural flavor (soy), yeast extract, onion powder, potassium chloride, butter (cream, salt), garlic powder, annatto extract (color), spice. May contain sulfites.
Allergens
May contain sulfites.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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