Is it Paleo? Knorr Rice Sides Rice Creamy Chicken

Is it Paleo? Knorr Rice Sides Rice Creamy Chicken
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), maltodextrin, corn starch, less than 2% of: salt, onion powder, carrots, chicken fat, skim milk powder, potassium salt, parsley, spices, natural flavor, silicon dioxide (prevents caking), disodium guanylate, disodium inosinate, yeast extract, turmeric (for color), monosodium glutamate, vitamins and minerals: (niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), ferrous sulfate (iron), folic acid).

Allergens

Contains: contains milk and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.