Enriched wheat flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cinnamon flakes (sugar, wheat flour, caramel color, wheat starch, soybean oil, guar gum, xanthan gum), apple bits (sugar, caramel color, wheat starch, guar gum, xanthan gum, artificial flavor), yeast, vegetable shortening (hydrogenated soybean oil, hydrogenated cottonseed oil), sugars granulated, whey, corn flour, monocalcium phosphate, l-cysteine, salt, turmeric, paprika used as color.
Contains: milk, soy, wheat.