Is it Lactose Free? Kite Hill Protein Plain Unsweetened Plant-based Yogurt

Is it Lactose Free? Kite Hill Protein Plain Unsweetened Plant-based Yogurt
Compliant

This product is likely Lactose Free.

Ingredients

Almond milk (water, almonds), soy protein isolate, coconut cream, starch, faba bean protein, natural flavors, locust bean gum, yeast extract, xanthan gum, live active cultures. live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidobacteria.

Allergens

Contains almonds, coconut and soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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