Is it Mediterranean Diet Friendly? Kite Hill Plain Cream Cheese Style Spread

Is it Mediterranean Diet Friendly? Kite Hill Plain Cream Cheese Style Spread
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Almond milk (water, almonds), salt, enzyme, xanthan gum, guar gum, mushroom extract (to help preserve freshness), lactic acid, citric acid, cultures.

Allergens

Contains almonds.

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