Is it Paleo? Kit Kat Thins Milk Chocolate Wafer Candy

Is it Paleo? Kit Kat Thins Milk Chocolate Wafer Candy
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, cocoa butter, chocolate, wheat flour, lactose (milk), skim milk, vegetable oil (palm oil, palm kernel oil), milk fat, contains 2% or less of: lecithin (soy), pgpr, vanillin (artificial flavor), salt, yeast, baking soda.

Allergens

Contains: milk, wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.