Is it Pregnancy friendly? Kirkland Signature Protein Bar Variety

Is it Pregnancy friendly? Kirkland Signature Protein Bar Variety
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chocolate brownie: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, cashew butter, isomalto-oligosaccharides (vegetable source), unsweetened chocolate, erythritol, water, cocoa butter, cocoa powder (processed with alkali), natural flavors, sea salt, sunflower lecithin, steviol glycosides (stevia). chocolate chip cookie dough: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, cashew butter, isomalto-oligosaccharides (vegetable source), unsweetened chocolate, erythritol, water, cocoa butter, natural flavors, sea salt, sunflower lecithin, steviol glycosides (stevia).

Allergens

Chocolate brownie: contains: milk and cashews. chocolate chip cookie dough: contains: milk and cashews. produced on equipment that also processes peanuts, tree nuts, soybean, egg, wheat, sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.