Is it Low Histamine? Kirkland Signature Organic Medium Salsa

Is it Low Histamine? Kirkland Signature Organic Medium Salsa
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic tomatoes in organic tomato juice, organic jalapeño peppers, organic onion, organic tomato paste, water, organic cilantro, organic lime juice, sea salt, organic distilled vinegar, organic cayenne pepper, organic garlic, organic cumin, organic dried ancho chile pepper, organic dried chipotle pepper.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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