Is it Low FODMAP? Kirkland Signature Organic Fruit & Vegetable Pouches Apple Strawberry Spinach And Apple Mango Yellow Carrot Peach
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Apple strawberry spinach: organic apple, organic strawberry, organic apple puree concentrate, organic spinach, organic blackcurrant, organic lemon juice concentrate, ascorbic acid (to maintain color). apple mango yellow carrot peach: organic apple, organic mango, organic yellow carrot, organic peach, organic apple puree concentrate, organic lemon juice concentrate, ascorbic acid (to maintain color).
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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