Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, whole wheat flour, rye flour, wheat grains malt extract, contains 2% or less of the following: honey, rolled oats, brown flax seeds, sesame seeds, sunflower seeds, wheat gluten, millet, fermented wheat flour, salt, barley, corn, rye, triticale, brown rice, malted barley flour, ascorbic acid.
Contains: wheat, sesame. produced on equipment that also processes peanuts, other tree nuts, eggs, milk, soy and sesame.