Is it Low Histamine? Kirkland Signature Cooked Meatballs Italian-style Beef

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Ground beef, water, breadcrumbs (enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, leavening [sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate], vegetable oil [canola &/or sunflower], dextrose, yeast, spice extractives), soy protein concentrate, dextrose, salt, mustard, spices, dehydrated green bell pepper, dehydrated red bell pepper, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese from cow's milk (cultured pasteurized part-skim milk, salt, enzymes), dehydrated garlic, hydrolyzed soy protein, chili pepper, natural flavors, dehydrated parsley.

Allergens

Contains: milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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