Enriched bleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, oats, sesame seed, sunflower seeds, millet, flax seed, salt, wheat gluten, vegetable shortening (partially hydrogenated soybean, cottonseed, and/or canola oils), cracked wheat, sodium stearoyl lactylate (ssi), lactic acid, corn flour, cultured wheat starch, acetic acid, potassium sorbate, ascorbic acid, enzymes, soy lecithin
Contains wheat and their derivatives,sesame seeds and their derivatives,other gluten containing grain and gluten containing grain products,soybean and its derivatives,corn and its derivatives. May contain wheat and their derivatives,soybean and its derivatives.