Is it Low Histamine? King Arthur Flour Bread Mix Banana Bread Gluten Free

Is it Low Histamine? King Arthur Flour Bread Mix Banana Bread Gluten Free
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Cane sugar, whole grain brown rice flour, dried banana, potato starch, cellulose, corn starch, tapioca starch, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavor, salt, molasses (molasses, maltodextrin), vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)], xanthan gum.

Allergens

Contains: produced on equipment that also processes eggs, milk, soy, and coconut.,

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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