Is it Pregnancy friendly? Kind Peanut Butter And Dark Chocolate Protein Bars

Is it Pregnancy friendly? Kind Peanut Butter And Dark Chocolate Protein Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanuts, glucose syrup, almonds, honey, sugar, soy protein isolate, palm kernel oil, peanut butter (peanuts, sea salt), unsweetened chocolate, alkalized cocoa, tapioca starch, chicory root fiber, soy lecithin, sea salt, natural flavor, cocoa butter

Allergens

Peanuts, soy, tree nuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.