Is it Paleo? Kind Minis Caramel Almond & Sea Salt

Is it Paleo? Kind Minis Caramel Almond & Sea Salt
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.

Allergens

Contains: contains almonds, milk and soy. May contain peanuts, tree nuts and sesame seeds.,may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.