Is it Paleo? Kind Healthy Grains Peanut Butter Dark Chocolate

Is it Paleo? Kind Healthy Grains Peanut Butter Dark Chocolate
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oats, cane sugar, tapioca syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, peanut butter (peanuts, sea salt), peanuts, honey, buckwheat, amaranth, brown rice flour, quinoa, sea salt, peanut flour, brown rice syrup, vitamin e (tocopherols to maintain freshness)

Allergens

Contains peanuts and soy. may contain tree nuts and sesame seeds

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.