Gluten free oats, sugars (tapioca syrup, cane sugar, honey, brown rice syrup), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, buckwheat, amaranth, coconut, brown rice flour, quinoa, sea salt, natural flavour, tocopherols.
Contains: coconut and soy. may contain: peanuts, tree nuts and sesame seeds