This product is likely MSG Free.
Oats, cane sugar, canola oil, soy protein isolate, oat flour, almond butter (almonds), honey, raisin paste, gum acacia, water, almonds, millet, buckwheat, amaranth, natural flavor, quinoa, sea salt, cinnamon, vitamin e (tocopherols to maintain freshness).
Contains almonds and soy. Made in a facility that processes peanuts, tree nuts and sesame seeds.