Is it Low Histamine? Kind Bar Cranberry Almond With Macadamia Nuts
This product hasthat may be high Histamine.
Ingredients
Almonds, cranberries, chicory root fiber, sugar, honey, rice flour, glucose syrup, soy lecithin, sea salt.
Allergens
Contains: contains almonds and soy. May contain peanuts, tree nuts and sesame seeds.,may contain nut shell fragments.
Check if products like Kind Bar Cranberry Almond With Macadamia Nuts are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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