Oats, cane sugar, peanut butter (peanuts, sea salt), soy protein isolate, tapioca syrup, chicory root fiber, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), buckwheat, amaranth, quinoa, vitamin e (mixed tocopherols for freshness).
Contains peanuts and soy. may contain tree nuts and sesame seeds.