Oats, cane sugar, tapioca syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, almond butter (almonds), almonds, honey, buckwheat, amaranth, brown rice flour, sea salt, quinoa, brown rice syrup, natural flavor, vitamin e (tocopherols to maintain freshness).
Contains almonds and soy. May contain peanuts, tree nuts and sesame seeds.