Is it Low FODMAP? Kettles Krinkle Cut Salt And Fresh Ground Pepper Potato Chips

Is it Low FODMAP? Kettles Krinkle Cut Salt And Fresh Ground Pepper Potato Chips
Compliant

This product hasthat are high FODMAP.

Ingredients

Potatoes, vegetable oils (canola, sunflower and/or safflower), rice flour, salt, black and white pepper, yeast extract, citric acid, garlic powder, jalapeã o pepper powder, onion powder, spice extract.

Allergens

Free from cereals and their derivatives.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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