Is it Low FODMAP? Kettle Potato Chips Honey Dijon

Is it Low FODMAP? Kettle Potato Chips Honey Dijon
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Potatoes, safflower and/or sunflower oil, dehydrated honey (dried cane syrup, honey), prepared mustard powder (vinegar, mustard seed, salt, turmeric, maltodextrin, modified corn starch), onion powder, garlic powder, salt, citric acid, black pepper, natural mustard flavor, paprika, turmeric.

Allergens

Free from (confirmed): wheat, peanuts, soybean, crustaceans undeclared: eggs, milk, fish, tree nuts

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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