Is it Low FODMAP? Kelloggs Strawberry Rice Krispies Treats

Is it Low FODMAP? Kelloggs Strawberry Rice Krispies Treats
Compliant

This product hasthat are high FODMAP.

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, soybean and palm oil (with tbhq for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, salt, vegetable juice for color, datem, acetylated monoglycerides, natural and artificial flavors (contains milk), citric acid, annatto extract color, soy lecithin, bht for freshness.

Allergens

Contains: contains milk and soy ingredients. contains milk and soy ingredients

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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