Wholegrain cereals (wholewheat (31%), whole oats (5.5%)), milk chocolate (14%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifiers {soy lecithin, e476}, natural vanilla flavouring), cereal crispies (11%) (wholewheat flour, rice flour, sugar, malted barley flour, malted wheat flour, salt, rapeseed oil, stabiliser {calcium carbonate}, emulsifier {soy lecithin}), oligofructose, glucose syrup, fructose, sugar, milk chocolate chunks (2.5%) (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier {soy lecithin}, natural flavouring), humectants (sorbitol, glycerol), palm oil, barley malt extract, dextrose, salt, antioxidant (tocopherol rich extract), natural flavouring, emulsifier (soy lecithin), niacin, iron, vitamin b6, riboflavin, thiamin, folic acid, vitamin d, vitamin b12.
Contains wholewheat, milk, barley, wheat, soy. May contain gluten from other cereals.