Is it Paleo? Kellogg's Special K Breakfast Cereal, 11 Vitamins And Minerals, Made With Folic Acid, B Vitamins And Iron, Original

Is it Paleo? Kellogg's Special K Breakfast Cereal, 11 Vitamins And Minerals, Made With Folic Acid, B Vitamins And Iron, Original
Compliant

This product containsthat are not Paleo.

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor. Vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, folic acid, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d3, vitamin b12.

Allergens

Contains: wheat

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.