Sugar, degerminated yellow corn meal, whole grain oat flour, whole wheat flour, fructose, vegetable oil (soybean, high oleic soybean and palm), contains 2% or less of cocoa processed with alkali, nonfat milk, salt, natural and artificial flavor, soy lecithin, red 40, yellow 5, blue 1, yellow 5, bht for freshness. vitamins and minerals: iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
Contains wheat, milk and soy ingredients.