Whole wheat flour, sugar, whole grain oat flour, rice flour, fructose, vegetable oil (soybean, high oleic soybean and palm), contains 2% or less of nonfat milk, cocoa processed with alkali, salt, caramel color, natural and artificial flavor, soy lecithin, red 40, yellow 5, blue 1, yellow 6, bht for freshness. vitamins and minerals: iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
Contains wheat, milk and soy ingredients.