Whole wheat flour, sugar, degerminated yellow corn meal, whole grain oat flour, soybean and canola oil, cocoa processed with alkali, fructose, contains 2% or less of salt, nonfat milk, natural and artificial flavor, fruit juice for color, dextrose, brown sugar (sugar, molasses), tricalcium phosphate, soy lecithin. Vitamins and minerals: reduced iron, niacinamide, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
Contains wheat, milk, and soy ingredients.