Is it Paleo? Kellogg's Eggo Grab & Go Liège-style Waffles Buttery Maple
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Wheat flour, butter (cream, salt), pearl sugar, water, eggs, invert sugar, sugar, nonfat milk, contains 2% or less of modified corn starch, natural flavors, salt, yeast, glycerin, soy lecithin.
Allergens
Contains wheat, milk, egg and soy ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.