Is it Paleo? Kellogg's Corn Flake Crumbs

Is it Paleo? Kellogg's Corn Flake Crumbs
Compliant

This product containsthat are not Paleo.

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Allergens

Corn used in this product may contain traces of soybeans.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.