Is it Low Histamine? Keebler Fudge Stripes Original Cookies

Is it Low Histamine? Keebler Fudge Stripes Original Cookies
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean, palm, and palm kernel oil, hydrogenated and/or partially hydrogenated palm kernel, palm and/or coconut oil), high fructose corn syrup, cocoa processed with alkali, whey, contains two percent or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, molasses, soy lecithin, sorbitan monostearate, polysorbate 60, natural and artificial flavors. warnings: contains wheat, milk and soy ingredients.

Allergens

Contains wheat, milk and soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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