Is it Low FODMAP? Katz Donut Gluten Free Chocolate Frosted
This product hasthat may be high FODMAP.
Ingredients
Gluten free flour (corn starch, white rice flour, tapioca starch), palm oil, sugar, eggs, water, canola oil, baking powder (sodium phosphate), xanthan gum, salt, sunflower lecithin, pure vanilla extract, chocolate glaze: (sugar, water, cocoa, canola oil, agar, calcium carbonate, calcium sulfate, pure vanilla extract, salt).
Allergens
Contains: eggs, corn.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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