Certified gluten free oats (organic), honey (organic), peanut butter (dry roasted peanuts (organic)), certified gluten free brown rice crisps (organic) (whole grain brown rice flour (organic), honey (organic), sea salt), flax seeds (organic), dark chocolate (organic) (cane sugar (organic), cocoa liquor (organic), cocoa butter (organic)), hemp seeds (organic), sea salt.
Contains: peanuts. Made in a facility that also processes tree nuts (coconut, almonds), and milk.