Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, cinnamon*, salt, expeller pressed canola oil*, iron (ferric phosphate), natural flavors*, mixed tocopherols [vitamin e] for freshness, ginger*, cardamom*. *organic
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.