Is it Mediterranean Diet Friendly? Kashi Go Vegan Protein Peanut Butter Crunch Breakfast Cereal

Is it Mediterranean Diet Friendly? Kashi Go Vegan Protein Peanut Butter Crunch Breakfast Cereal
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Soy flakes, peanut butter (peanuts), brown rice syrup, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), cane sugar, expeller pressed canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract for freshness. **certified transitional

Allergens

Contains soy, peanut, and wheat ingredients