Is it Lactose Free? Kashi Go Vegan Protein Cinnamon Crisp Breakfast Cereal

Is it Lactose Free? Kashi Go Vegan Protein Cinnamon Crisp Breakfast Cereal
Compliant

This product is likely Lactose Free.

Ingredients

Soy flakes, whole grain oats, cane sugar, soy protein concentrate, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds]), brown rice syrup, degerminated yellow corn flour, chicory root fiber, expeller pressed canola oil, oat fiber, cinnamon, baking soda, salt, natural flavors, mixed tocopherols (vitamin e) for freshness.

Allergens

Contains soy, wheat and sesame ingredients

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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