This product containsthat are not Interstitial Cystitis Friendly andthat may not be Interstitial Cystitis Friendly.
Soy flakes, whole grain oats, cane sugar, soy protein concentrate, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds]), brown rice syrup, degerminated yellow corn flour, chicory root fiber, expeller pressed canola oil, oat fiber, cinnamon, baking soda, salt, natural flavors, mixed tocopherols (vitamin e) for freshness.
Contains soy, wheat and sesame ingredients