Whole oat flour (organic), degerminated yellow cornmeal (organic), invert cane syrup (organic), oat fiber (organic), honey (organic), cinnamon (organic), salt, expeller pressed canola oil (organic), natural flavors (organic), mixed tocopherols (vitamin e) for freshness, ginger (organic), cardamom (organic).
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.