Is it Paleo? Jose Ole Mexican Food Taquitos Steak & Cheese Flour Tortillas

Is it Paleo? Jose Ole Mexican Food Taquitos Steak & Cheese Flour Tortillas
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Tortilla: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum (sulfate, calcium sulfate, monocalcium phosphate), guar gum, l-cysteine monohydrochloride. Filling: water, beef steak, ground beef, pasteurized process cheddar cheese (cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid [preservative], color added [carotenal], lactic acid, enzymes), contains less than 2% of: diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, onions, jalapeno peppers (jalapenos, salt, vinegar), textured vegetable protein (soy flour, caramel color), cheddar cheese flavor concentrate (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, salt, xanthan gum), modified food starch, seasoning (spices, salt, onion powder, dehydrated garlic), yeast extract, flavor enhancer (disodium inosinate and disodium guanylate), caramel color, salt. Prefried in vegetable oil.

Allergens

Contains: wheat, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.