Is it Low FODMAP? Jolly Rancher Assorted Fruit Flavored Gummies Candy Box

Is it Low FODMAP? Jolly Rancher Assorted Fruit Flavored Gummies Candy Box
Compliant

This product is likely low FODMAP.

Ingredients

Sugar, corn syrup, modified corn starch, contains 2% or less of: malic acid, natural flavor and artificial flavor, sodium citrate, mineral oil, carnauba wax, artificial color (red 40, blue 1, yellow 5, yellow 6), limonene.

Allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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