Is it Low Histamine? Johnsonville Cooked Smokey Maple Flavored Pork Sausage Strips

Is it Low Histamine? Johnsonville Cooked Smokey Maple Flavored Pork Sausage Strips
Compliant

This product hasthat may be high histamine.

Ingredients

Pork, water, and less than 2% of the following: salt, sugar, potassium lactate, natural flavor, brown sugar, molasses, vinegar, sodium phosphate, dextrose, sodium diacetate, sodium erythorbate, corn syrup, sodium nitrite.

Allergens

Free from eggs, free from tree nuts, free from crustaceans, free from soy, free from milk, free from fish, free from wheat, free from peanuts, free from sesame, free from molluscs, free from mustard

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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