Is it Low FODMAP? Johnsonville Cooked Original Pork Sausage Strips

Is it Low FODMAP? Johnsonville Cooked Original Pork Sausage Strips
Compliant

This product is likely low FODMAP.

Ingredients

Pork, water, and less than 2% of the following: salt, potassium lactate, spices, sugar, natural flavor, vinegar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite.

Allergens

Free from eggs, free from tree nuts, free from crustaceans, free from soy, free from milk, free from fish, free from wheat, free from peanuts, free from sesame, free from molluscs, free from mustard

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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