Ingredients

Pasteurized liquid whole egg blend: pasteurized liquid whole egg, water, salt, citric acid. Fully cooked pork sausage crumbles: pork, seasoning (salt, spices, sugar, monosodium glutamate), water, contains 2% or less potassium lactate, caramel color, sodium phosphate, sodium diacetate. Pasteurized process cheddar cheese: cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, sodium citrate, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), potato starch (processing aid), and natamycin (preservative).

Allergens

Contains: egg, milk

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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