Is it Low FODMAP? Jimmy Dean Delights Bacon Spinach & Onion With Turkey Sausage Egg'wich
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Frittata: whole eggs, whole milk, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), soybean oil, spinach, caramelized yellow onions, modified food starch, citrus fiber, parmesan cheese (cultured pasteurized part-skim milk, salt, enzymes), sugar, parmesan cheese flavor (whey solids, natural parmesan flavor, salt), bacon type flavor [(sunflower oil, smoke flavor, with other natural flavors), rice starch, salt], salt. Fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: citric acid, dextrose, maltodextrin, modified food starch, natural flavors, potassium chloride, salt, sodium phosphate, spices, sugar, yeast extract. Pasteurized process american cheese: milk, water, cream, salt, sodium citrate, cheese culture, potassium citrate, tetrasodium pyrophosphate, sorbic acid (preservative), soy lecithin, enzymes, citric acid.
Allergens
Contains: eggs milk soy
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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