Certified gluten-free rolled oats, almonds, organic honey, brown sugar, dried cherries (cherries, sugar, sunflower oil), expeller pressed sunflower oil, ground flax seed, coconut, sunflower seeds, water, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).
Contains: almonds, coconut. Made on shared equipment with products containing tree nuts, milk, eggs and soy. May contain nut shell fragments or cherry pits.