Organic certified gluten-free oats, organic honey, brown sugar, expeller pressed sunflower oil, pecans, almonds, ground flax seed, organic coconut, water, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).
contains: almonds, pecans, coconut. May contain: milk, eggs, soy, sesame and other tree nuts., may contain nut shell fragments.