Is it Paleo? Jell-o Lemon Gelatin Dessert Mix Box

Is it Paleo? Jell-o Lemon Gelatin Dessert Mix Box
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Sugar, gelatin, adipic acid, contains less than 2% of disodium phosphate, sodium citrate, fumaric acid, natural and artificial flavor, yellow 5, yellow 6.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.