Young jackfruit, coconut cream (coconut extract, water, guar gum), onion, red bell pepper, potatoes, water, chickpeas (water, chickpeas), green beans, carrots, spinach, organic brown sugar, lime juice, tamari soy sauce (water, soybeans, salt, alcohol), garlic, sunflower oil, cilantro, ginger, sea salt, corn starch, coriander, cumin, galangal, basil, black pepper, green chile peppers, kaffir lime leaves
Contains: soy, tree nuts (coconut).,do not use if pouch is bloated or leaking.