Is it Low Histamine? Jack Links Jerky Beef Zero Sugar

Is it Low Histamine? Jack Links Jerky Beef Zero Sugar
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Beef, water, contains 2% or less of salt, safflower oil, flavors, yeast extract, soy sauce (water, soybeans, salt, alcohol), pineapple powder (adds a dietary insignificant amount of sugar), cultured celery extract.

Allergens

Contains: soy.,

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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